Clear Up Acne

How to get rid of acne naturally, effectively utilizing traditional wealth of Indonesia. Acne is the scourge of pleasure for some, even many who are willing to spend millions of dollars just to get rid of acne on his face. Indeed, if we are more observant, many traditional materials that can be used to treat acne.

This acne usually appears when a person at the age of puberty. But not infrequently also still have to deal with acne until adulthood. The cause of acne itself can come from a variety of factors, ranging from internal factors to external factors of our own body. There are several ways that can be taken to eliminate them


Eliminate acne from the inside

Naturally, our body produces oil to keep moisture and skin health. However, if the body produces excess oil, then what happens is easy to grow acne on oily skin. Perform the following steps :

1. Avoid Fatty Foods
Avoid high-fat foods such as nuts, yogurt, chocolate, and other fatty foods. Foods that contain a lot of fat if consumed in excess will menjadikanntubuh produce excess oil. It also affects the skin, excess oil on the skin will clog the skin pores that eventually form a clot and invite bacteria Propionibacterium acnes, the bacteria that causes acne.

2. Consumption of Fiber
Foods that contain a lot of fiber both fruits and vegetables will help your body dissolve bad fats in the body. So that the levels of excess oil produced by the body was reduced, of course, the oil on the skin was reduced.

3. Drink more Water
Water is very good for the skin and body health. Water helps keep the body's metabolism and most importantly, helps the regeneration of skin cells. By drinking more water, will clean the impurities in the body that can cause acne.

Remove acne from the outside

1. Honey
It was common to so many benefits of fluid is also useful to get rid of acne. Various studies have shown that honey proved efficacious cure various diseases and are also able to eradicate acne. Menggunakanyan very easy way just by applying honey on acne prone skin. Do this by using a cotton swab and let stand for 15 minutes, then rinse with water until clean.

2. Skin Orange and Lemon
Orange peel and lemon has properties to get rid of acne. Even acne medications available in the market too much to use orange and lemon as an ingredient. using them is quite easy, by striking orange peel until smooth then mix a little water. The resulting mixture can be applied on the acne. For maximum results should be on leave until 10-15 minutes before rinsing with clean water.

3. Cucumber

Although fruits are easy to find and the price is very cheap in fact contain substances that are beneficial to the body including acne. You could do by way of slicing and pressed on the affected part and its function to provide cool effects on the skin is inflamed, after 15 minutes and then rinse with clean water.

4. Papaya

Vitamin content in papaya is very good for the skin. But there are still not many people used to treat acne due to its aroma. Quite easy, papaya blender as needed, then apply papaya blender earlier results on the face for 20 minutes later wash with water.

5. Eggwhite

How to get rid of acne that is fairly easy and inexpensive, the use of eggs. Egg white is very good for the treatment of acne when used as a mask. Quite easy, prepare an egg, take the white and use as a mask. Let stand for 30 minutes, then rinse with clean water.

Do it regularly, so that the results are satisfactory. Good luck.